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WHAT DOES “OJAS” MEAN?

Ojas is not just the name of our family cat.  Ojas is a Sanskrit word which literally means “vigor”. According to the principles of Ayurveda, it is the essential energy of the body which can be equated with the “fluid of life”. Those who practice Ayurveda say that Ojas is the sap of one’s life energy which, when sufficient, is equated with immunity and, when deficient, results in weakness, fatigue and ultimately disease.

n in Ayurveda, the end product of good digestion and metabolism that is believed to connect consciousness and matter.