Nourishing Herbal Infusions
A time-tested way to receive deep, daily nourishment from mineral-rich herbs. This guide shares how to prepare long, strong infusions using plants like nettle, oatstraw, red clover, and more—offering a simple, affordable, and deeply restorative practice. Learn hot and cold infusion methods, rotating herbs for full-spectrum support, and explore Ayurvedic additions like Triphala. Grounded in tradition and crafted with care.